Adult Programs

senior swim

Membership fee:

September - May |$100

January - May |$50

Monday - Friday | 11:00 - 11:45 AM

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The pool is reserved for our Senior Swim Members only during this time. Come swim laps, water walk, and socialize in the Hayden pool.

 

plunge lap swimming

The Hayden Pool is available for lap swimming for our adult Plunge members.


Aquarobics

Monday, Wednesday and Friday | 9:00 - 10:00 AM

This water workout is designed for the beginning to moderate participants. It includes a warm-up, aerobic and a cool-down period as well as overall strength training and flexibility exercises.

 

hydropump

Monday, Wednesday and Friday | 10:00 - 11:00 AM

Work up a sweat with this high energy, fast paced water workout. This workout is designed for moderate to advanced participants who are looking for some high energy, cardiovascualr exercise.

 

ADULT skating CLASSES

Move from your first steps on the ice through more difficult maneuvers at your own pace, while building confidence and having fun. Participation in the program will help promote physical fitness and improve balance and coordination while teaching proper skating techniques. This is an exciting program for people who look to skating as an enjoyable part of a fit and healthy lifestyle.

 

ICE DANCE CLASSES – ALL AGES

Ice dance is a form of skating that came out of ballroom dancing, and still shares many of the same elements – but all done on ice!  If you love music, dancing, and ice skating – we help you discover the joy of ballroom dancing on ice. Ice dance is performed both with a partner and solo. Skaters learn the first six dance patterns in the U.S. Figure Skating test structure. It is great for freestylers, synchronized skaters, as well as skaters of all ages